Personal Training

One-to-one training with me

One to One sessions are bespoke Personal training programs and nutrition advice for each individual based on their own personal fitness goals.

 get in touch for our 6 week  training  package to get your started!!

Free consultation and assessment to gain a deep understanding of individual needs, motivations as
well as physical, aesthetic and/or mobility goals.

Face to face

Online coaching


Frequently asked questions

If you decided to take my online group classes or one to one section packs,
these will be paid in advance.
Pay as go sessions are paid on the same day.

You can cancel a class with at least 24 hours in advance.

No applicable for online group classes.

Yes, you can! I always prepare the classes taking into consideration
alternative exercises to fit individual needs.

No essential equipment is needed. I prepare the class in a way that can be done just with body weight, with or without equipment, or using household objects, such as a chair, books, or bottle of water.

Of course! We hope the wheather is sunny for a killer workout.

Martha Fitness

Get in touch

For enquiries on personal training, please fill in the contact form.